- Ground Turkey - Garlic - Yellow Onion - Tomatoes - Kidney Beans - Pinto Beans - Black Beans - Chili Flakes - Cumin seeds - Chili powder - Olive Oil - Salt and pepper
Heat the olive oil on medium high heat in a large pot. Add in the onion and garlic together with the chili powder and cumin seeds. Stir frequently with a wooden spoon until the onions become translucent and the spices are nicely roasted. This is key for getting lots of flavor! Add in the turkey meat. Use your spoon to break up the turkey meat into little pieces. Stir frequently until the meat is browned.
Add the diced tomatoes and the crushed tomatoes. Stir. Sprinkle in the chili flakes. Add in the kidney beans, the black beans and the pinto beans. Wait until Chili comes back to a simmer. Reduce heat to medium low and cover. Allow to simmer for 30 minutes stirring frequently. Season with salt and pepper to taste.
I like to serve this Chili as a healthy meal-in-a-bowl on its own or else accompanied with a grilled quesadilla.
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