Italian Chicken Sausage, White Bean & Kale Soup

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Italian chicken sausage, white bean and kale soup is a meal in a bowl that is as comforting as a big bowl of pasta. Healthy, packed full of veggies, easy to make and freezes well.

- Olive oil - White onion - Garlic cloves - Carrots - Zucchini - Roma tomatoes - Potatoes - White beans - Tomatoes - Tomato paste

Ingredients

STEP 1

Peel and chop all of your vegetables and slice the sausage. Only once you have everything chopped and ready to add to the soup do you turn the heat on under your stock pot.

STEP 2

Heat your stock pot over medium high heat. You will need at least an 8QT stockpot for this soup - you will have enough soup to freeze.

STEP 3

First, heat your olive oil with the onions and garlic. Then, add in the carrots and the sliced chicken sausage. Allow to cook for a couple minutes, stirring frequently.

STEP 4

Now, add in the zucchini, tomatoes, white beans and potatoes. Top with the can of diced tomatoes, herbes de Provence, tomato paste and kale.

SWIPE UP FOR THE FULL RECIPE

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